Jim Wooten 12000m row
12,000
Meters
49:00.9
Time
2:02.5
Pace
778
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 20 |
| Stroke Count | 1024 |
| Drag Factor | 145 |
July 14, 2023 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:00.9 | 12,000 | 2:02.5 | 190 | 954 | 778 | 20 |
| 10:03.8 | 2,400 | 2:05.7 | 176 | 905 | 151 | 18 |
| 9:50.7 | 4,800 | 2:03.0 | 188 | 946 | 155 | 20 |
| 9:47.5 | 7,200 | 2:02.3 | 191 | 956 | 156 | 21 |
| 9:48.4 | 9,600 | 2:02.5 | 190 | 953 | 155 | 21 |
| 9:30.5 | 12,000 | 1:58.8 | 208 | 1017 | 161 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.