Jim Wooten 5000m row
5,000m
Meters
20:24.8
Time
2:02.4
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 141 |
August 06, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.8 | 5,000m | 2:02.4 | 190 | 955 | 23 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 21 |
| 4:06.1 | 2,000m | 2:03.0 | 188 | 946 | 23 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 23 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 24 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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