Jim Wooten 5754m row
5,754m
Meters
23:53.7
Time
2:04.5
Pace
366
Calories
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 19 |
Stroke Count | 463 |
Drag Factor | 142 |
September 09, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:53.7 | 5,754m | 2:04.5 | 181 | 922 | 19 |
8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 18 |
8:18.2 | 4,000m | 2:04.5 | 181 | 923 | 19 |
7:16.0 | 5,754m | 2:04.2 | 182 | 927 | 21 |
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Workout Graph
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