Jim Wooten 12000m row
12,000m
Meters
50:06.4
Time
2:05.2
Pace
763
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 1157 |
September 14, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.4 | 12,000m | 2:05.2 | 178 | 912 | 22 |
| 9:53.8 | 2,400m | 2:03.7 | 185 | 936 | 22 |
| 9:55.0 | 4,800m | 2:03.9 | 184 | 932 | 23 |
| 10:13.5 | 7,200m | 2:07.8 | 168 | 876 | 22 |
| 10:03.4 | 9,600m | 2:05.7 | 176 | 906 | 24 |
| 10:00.7 | 12,000m | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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