Jim Wooten 7778m row
7,778m
Meters
31:18.5
Time
2:00.7
Pace
512
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 143 |
September 20, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.5 | 7,778m | 2:00.7 | 199 | 984 | 23 |
| 8:09.4 | 2,000m | 2:02.3 | 191 | 957 | 22 |
| 8:01.7 | 4,000m | 2:00.4 | 200 | 989 | 24 |
| 7:59.5 | 6,000m | 1:59.8 | 203 | 999 | 24 |
| 7:08.0 | 7,778m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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