Jim Wooten 3300m row
3,300m
Meters
13:16.7
Time
2:00.7
Pace
215
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 23 |
| Stroke Count | 318 |
| Drag Factor | 143 |
September 20, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.7 | 3,300m | 2:00.7 | 199 | 984 | 23 |
| 2:51.1 | 700m | 2:02.2 | 192 | 959 | 23 |
| 2:51.7 | 1,400m | 2:02.6 | 190 | 952 | 23 |
| 2:51.6 | 2,100m | 2:02.5 | 190 | 954 | 23 |
| 2:47.5 | 2,800m | 1:59.6 | 204 | 1003 | 25 |
| 1:54.9 | 3,300m | 1:54.9 | 231 | 1094 | 27 |
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Workout Graph
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