Jim Wooten 8000m row
8,000m
Meters
32:09.8
Time
2:00.6
Pace
527
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 781 |
| Drag Factor | 141 |
October 04, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.8 | 8,000m | 2:00.6 | 199 | 986 | 24 |
| 6:30.0 | 1,600m | 2:01.8 | 193 | 965 | 23 |
| 6:28.4 | 3,200m | 2:01.3 | 196 | 973 | 24 |
| 6:23.9 | 4,800m | 1:59.9 | 203 | 997 | 25 |
| 6:24.5 | 6,400m | 2:00.1 | 202 | 994 | 25 |
| 6:22.9 | 8,000m | 1:59.6 | 204 | 1003 | 25 |
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Workout Graph
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