Jim Wooten 12000m row
12,000m
Meters
48:38.6
Time
2:01.6
Pace
783
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 141 |
October 08, 2023 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:38.6 | 12,000m | 2:01.6 | 195 | 969 | 23 |
| 9:53.6 | 2,400m | 2:03.6 | 185 | 936 | 22 |
| 9:46.1 | 4,800m | 2:02.1 | 192 | 961 | 23 |
| 9:42.0 | 7,200m | 2:01.2 | 196 | 975 | 24 |
| 9:42.2 | 9,600m | 2:01.2 | 196 | 975 | 24 |
| 9:34.7 | 12,000m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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