Jim Wooten 3500m row
3,500m
Meters
14:05.3
Time
2:00.7
Pace
228
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 342 |
| Drag Factor | 141 |
October 11, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.3 | 3,500m | 2:00.7 | 199 | 984 | 24 |
| 2:49.3 | 700m | 2:00.9 | 198 | 981 | 24 |
| 2:49.8 | 1,400m | 2:01.2 | 196 | 975 | 24 |
| 2:49.6 | 2,100m | 2:01.1 | 197 | 977 | 24 |
| 2:49.9 | 2,800m | 2:01.3 | 196 | 973 | 25 |
| 2:46.7 | 3,500m | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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