Jim Wooten 7080m row
7,080m
Meters
28:33.8
Time
2:01.0
Pace
465
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 142 |
October 25, 2023 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.8 | 7,080m | 2:01.0 | 197 | 979 | 23 |
| 8:01.0 | 2,000m | 2:00.2 | 201 | 992 | 23 |
| 8:06.3 | 4,000m | 2:01.5 | 195 | 970 | 24 |
| 8:04.4 | 6,000m | 2:01.1 | 197 | 978 | 24 |
| 4:22.1 | 7,080m | 2:01.3 | 196 | 974 | 24 |
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Workout Graph
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