Jim Wooten 5109m row
5,109m
Meters
20:35.7
Time
2:00.9
Pace
335
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 476 |
| Drag Factor | 140 |
December 03, 2023 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.7 | 5,109m | 2:00.9 | 198 | 981 | 23 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 22 |
| 8:00.2 | 4,000m | 2:00.0 | 202 | 996 | 24 |
| 4:26.5 | 5,109m | 2:00.1 | 202 | 994 | 24 |
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Workout Graph
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