Jim Wooten 30:15 row
7,508m
Meters
30:15.6
Time
2:00.9
Pace
494
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 140 |
December 08, 2023 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.6 | 7,508m | 2:00.9 | 198 | 981 | 23 |
| 12:00.0 | 2,976m | 2:00.9 | 198 | 980 | 23 |
| 24:00.0 | 2,990m | 2:00.4 | 201 | 990 | 24 |
| 30:15.6 | 1,543m | 2:01.7 | 194 | 968 | 24 |
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Workout Graph
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