Jim Wooten 7412m row
7,412m
Meters
30:12.4
Time
2:02.2
Pace
482
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 142 |
December 12, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.4 | 7,412m | 2:02.2 | 192 | 959 | 22 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 20 |
| 8:09.8 | 4,000m | 2:02.4 | 191 | 956 | 22 |
| 8:06.2 | 6,000m | 2:01.5 | 195 | 970 | 24 |
| 5:43.0 | 7,412m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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