Jim Wooten 7014m row
7,014
Meters
28:18.3
Time
2:01.0
Pace
459
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 143 |
December 15, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:18.3 | 7,014 | 2:01.0 | 197 | 978 | 23 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 23 |
| 8:03.7 | 4,000 | 2:00.9 | 198 | 981 | 24 |
| 8:04.0 | 6,000 | 2:01.0 | 198 | 979 | 25 |
| 4:06.4 | 7,014 | 2:01.4 | 195 | 971 | 24 |
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Workout Graph
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