Jim Wooten 12000m row
12,000m
Meters
49:34.6
Time
2:03.9
Pace
768
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 138 |
December 18, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:34.6 | 12,000m | 2:03.9 | 184 | 932 | 22 |
| 9:59.4 | 2,400m | 2:04.8 | 180 | 918 | 22 |
| 9:58.1 | 4,800m | 2:04.6 | 181 | 922 | 22 |
| 9:56.9 | 7,200m | 2:04.3 | 182 | 926 | 22 |
| 9:54.0 | 9,600m | 2:03.7 | 185 | 935 | 23 |
| 9:46.1 | 12,000m | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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