Jim Wooten 12000m row
12,000m
Meters
49:49.1
Time
2:04.5
Pace
764
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 1180 |
| Drag Factor | 142 |
December 19, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.1 | 12,000m | 2:04.5 | 181 | 923 | 23 |
| 10:00.2 | 2,400m | 2:05.0 | 179 | 916 | 22 |
| 9:59.7 | 4,800m | 2:04.9 | 179 | 917 | 23 |
| 9:57.7 | 7,200m | 2:04.5 | 181 | 923 | 24 |
| 10:00.8 | 9,600m | 2:05.1 | 178 | 914 | 24 |
| 9:50.8 | 12,000m | 2:03.0 | 188 | 945 | 25 |
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Workout Graph
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