Jim Wooten 5011m row

5,011m

Meters

21:00.7

Time

2:05.7

Pace

315

Calories

Average Watts176
Calories Per Hour905
Stroke Rate22
Stroke Count466
Drag Factor137

January 13, 2024 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:00.7 5,011m 2:05.7 176 905 22
8:25.5 2,000m 2:06.3 173 896 21
8:22.4 4,000m 2:05.6 177 907 22
4:12.8 5,011m 2:05.0 179 916 24

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Workout Graph

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