Jim Wooten 7500m row
7,500m
Meters
30:40.0
Time
2:02.6
Pace
485
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 141 |
January 17, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:40.0 | 7,500m | 2:02.6 | 190 | 952 | 23 |
| 6:14.7 | 1,500m | 2:04.9 | 180 | 918 | 21 |
| 6:12.3 | 3,000m | 2:04.1 | 183 | 930 | 23 |
| 6:09.0 | 4,500m | 2:03.0 | 188 | 947 | 24 |
| 6:04.4 | 6,000m | 2:01.4 | 195 | 972 | 25 |
| 5:59.6 | 7,500m | 1:59.8 | 203 | 999 | 26 |
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Workout Graph
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