Jim Wooten 8000m row
8,000m
Meters
32:31.0
Time
2:01.9
Pace
521
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 145 |
January 21, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.0 | 8,000m | 2:01.9 | 193 | 964 | 23 |
| 6:37.9 | 1,600m | 2:04.3 | 182 | 926 | 20 |
| 6:32.9 | 3,200m | 2:02.7 | 189 | 950 | 23 |
| 6:30.0 | 4,800m | 2:01.8 | 193 | 965 | 24 |
| 6:28.3 | 6,400m | 2:01.3 | 196 | 974 | 24 |
| 6:21.8 | 8,000m | 1:59.3 | 206 | 1009 | 25 |
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Workout Graph
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