Jim Wooten 8000m row
8,000m
Meters
32:45.9
Time
2:02.8
Pace
517
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 143 |
January 22, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.9 | 8,000m | 2:02.8 | 189 | 949 | 23 |
| 6:39.2 | 1,600m | 2:04.7 | 180 | 920 | 20 |
| 6:33.7 | 3,200m | 2:03.0 | 188 | 946 | 23 |
| 6:31.1 | 4,800m | 2:02.2 | 192 | 959 | 24 |
| 6:30.5 | 6,400m | 2:02.0 | 193 | 962 | 25 |
| 6:31.4 | 8,000m | 2:02.3 | 191 | 958 | 25 |
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Workout Graph
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