Jim Wooten 8000m row
8,000m
Meters
32:26.8
Time
2:01.6
Pace
522
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 786 |
| Drag Factor | 143 |
January 24, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.8 | 8,000m | 2:01.6 | 194 | 968 | 23 |
| 6:30.4 | 1,600m | 2:02.0 | 193 | 963 | 23 |
| 6:31.2 | 3,200m | 2:02.2 | 192 | 959 | 24 |
| 6:30.2 | 4,800m | 2:01.9 | 193 | 964 | 24 |
| 6:31.1 | 6,400m | 2:02.2 | 192 | 959 | 24 |
| 6:23.9 | 8,000m | 1:59.9 | 203 | 997 | 25 |
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Workout Graph
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