Jim Wooten 4026m row
4,026m
Meters
16:19.0
Time
2:01.5
Pace
263
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 384 |
| Drag Factor | 139 |
February 23, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.0 | 4,026m | 2:01.5 | 195 | 970 | 23 |
| 6:29.5 | 1,600m | 2:01.7 | 194 | 967 | 22 |
| 6:27.4 | 3,200m | 2:01.0 | 197 | 978 | 24 |
| 3:20.7 | 4,026m | 2:01.4 | 195 | 971 | 24 |
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Workout Graph
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