Jim Wooten 5011m row
5,011m
Meters
20:41.6
Time
2:03.8
Pace
321
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 477 |
| Drag Factor | 119 |
March 12, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.6 | 5,011m | 2:03.8 | 184 | 933 | 23 |
| 6:34.3 | 1,600m | 2:03.2 | 187 | 943 | 22 |
| 6:35.5 | 3,200m | 2:03.5 | 185 | 938 | 23 |
| 6:39.3 | 4,800m | 2:04.7 | 180 | 919 | 24 |
| 0:52.6 | 5,011m | 2:04.6 | 181 | 922 | 23 |
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Workout Graph
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