Jim Wooten 5008m row
5,008m
Meters
20:45.5
Time
2:04.3
Pace
319
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 441 |
| Drag Factor | 118 |
March 13, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.5 | 5,008m | 2:04.3 | 182 | 926 | 21 |
| 6:39.0 | 1,600m | 2:04.6 | 181 | 921 | 20 |
| 6:37.2 | 3,200m | 2:04.1 | 183 | 929 | 21 |
| 6:37.7 | 4,800m | 2:04.2 | 182 | 927 | 22 |
| 0:51.6 | 5,008m | 2:04.0 | 183 | 931 | 23 |
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Workout Graph
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