Jim Wooten 8000m row
8,000m
Meters
32:24.8
Time
2:01.5
Pace
521
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 767 |
| Drag Factor | 142 |
March 21, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:24.8 | 8,000m | 2:01.5 | 195 | 970 | 23 |
| 6:38.5 | 1,600m | 2:04.5 | 181 | 923 | 21 |
| 6:32.4 | 3,200m | 2:02.6 | 190 | 953 | 24 |
| 6:28.6 | 4,800m | 2:01.4 | 195 | 972 | 24 |
| 6:26.6 | 6,400m | 2:00.8 | 198 | 983 | 24 |
| 6:18.7 | 8,000m | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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