Jim Wooten 8000m row
8,000m
Meters
31:54.3
Time
1:59.6
Pace
530
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 774 |
| Drag Factor | 143 |
March 24, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.3 | 8,000m | 1:59.6 | 204 | 1003 | 24 |
| 6:25.8 | 1,600m | 2:00.5 | 200 | 987 | 23 |
| 6:25.6 | 3,200m | 2:00.5 | 200 | 988 | 24 |
| 6:24.8 | 4,800m | 2:00.2 | 201 | 992 | 24 |
| 6:22.3 | 6,400m | 1:59.4 | 205 | 1006 | 25 |
| 6:15.8 | 8,000m | 1:57.4 | 216 | 1043 | 26 |
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Workout Graph
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