Jim Wooten 8000m row
8,000
Meters
32:28.6
Time
2:01.7
Pace
521
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 775 |
| Drag Factor | 141 |
March 28, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.6 | 8,000 | 2:01.7 | 194 | 966 | 521 | 23 |
| 6:35.2 | 1,600 | 2:03.5 | 186 | 939 | 103 | 23 |
| 6:29.3 | 3,200 | 2:01.6 | 194 | 968 | 104 | 24 |
| 6:31.3 | 4,800 | 2:02.2 | 191 | 958 | 104 | 24 |
| 6:27.4 | 6,400 | 2:01.0 | 197 | 978 | 105 | 24 |
| 6:25.4 | 8,000 | 2:00.4 | 200 | 989 | 105 | 25 |
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Workout Graph
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