Jim Wooten 8000m row
8,000
Meters
32:43.9
Time
2:02.7
Pace
516
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 783 |
| Drag Factor | 139 |
April 21, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:43.9 | 8,000 | 2:02.7 | 189 | 951 | 516 | 23 |
| 6:36.7 | 1,600 | 2:03.9 | 184 | 932 | 102 | 22 |
| 6:33.5 | 3,200 | 2:02.9 | 188 | 947 | 103 | 24 |
| 6:32.3 | 4,800 | 2:02.5 | 190 | 953 | 103 | 24 |
| 6:32.0 | 6,400 | 2:02.5 | 190 | 955 | 104 | 24 |
| 6:29.4 | 8,000 | 2:01.6 | 194 | 968 | 104 | 25 |
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Workout Graph
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