Jim Wooten 8000m row
8,000
Meters
33:14.6
Time
2:04.6
Pace
509
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 776 |
| Drag Factor | 138 |
April 30, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:14.6 | 8,000 | 2:04.6 | 181 | 921 | 509 | 22 |
| 6:48.0 | 1,600 | 2:07.5 | 169 | 881 | 99 | 20 |
| 6:41.1 | 3,200 | 2:05.3 | 178 | 911 | 101 | 22 |
| 6:38.4 | 4,800 | 2:04.5 | 181 | 924 | 102 | 24 |
| 6:38.8 | 6,400 | 2:04.6 | 181 | 922 | 102 | 24 |
| 6:28.3 | 8,000 | 2:01.3 | 196 | 974 | 105 | 25 |
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Workout Graph
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