Jim Wooten 8000m row
8,000m
Meters
34:04.5
Time
2:07.7
Pace
496
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 726 |
| Drag Factor | 138 |
August 03, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:04.5 | 8,000m | 2:07.7 | 168 | 877 | 21 |
| 6:51.8 | 1,600m | 2:08.6 | 164 | 865 | 20 |
| 6:49.8 | 3,200m | 2:08.0 | 167 | 873 | 21 |
| 6:48.4 | 4,800m | 2:07.6 | 168 | 879 | 22 |
| 6:47.3 | 6,400m | 2:07.2 | 170 | 884 | 21 |
| 6:47.1 | 8,000m | 2:07.2 | 170 | 885 | 22 |
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Workout Graph
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