Jim Wooten 5090m row
5,090
Meters
21:37.5
Time
2:07.4
Pace
315
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
| Drag Factor | 138 |
August 11, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,090 | 2:07.4 | 169 | 873 | 315 | 21 |
| 6:50.2 | 1,600 | 2:08.1 | 166 | 868 | 99 | 20 |
| 6:48.2 | 3,200 | 2:07.5 | 169 | 873 | 99 | 22 |
| 6:44.3 | 4,800 | 2:06.3 | 174 | 890 | 100 | 23 |
| 1:14.8 | 5,090 | 2:08.9 | 163 | 818 | 17 | 22 |
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Workout Graph
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