Jim Wooten 2500m row
2,500
Meters
10:24.4
Time
2:04.8
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 139 |
August 22, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.4 | 2,500 | 2:04.8 | 180 | 905 | 157 | 23 |
| 2:04.0 | 500 | 2:04.0 | 184 | 929 | 32 | 24 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 23 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 24 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 24 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 935 | 32 | 25 |
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Workout Graph
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