Jim Wooten 16:56 row
4,026m
Meters
16:56.4
Time
2:06.2
Pace
252
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 138 |
August 26, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.4 | 4,026m | 2:06.2 | 174 | 898 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 16:56.4 | 458m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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