Jim Wooten 4591m row
4,591m
Meters
19:11.2
Time
2:05.3
Pace
290
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 428 |
| Drag Factor | 138 |
August 30, 2024 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.2 | 4,591m | 2:05.3 | 178 | 911 | 22 |
| 5:31.2 | 1,300m | 2:07.3 | 169 | 882 | 21 |
| 5:27.1 | 2,600m | 2:05.8 | 176 | 904 | 22 |
| 5:22.9 | 3,900m | 2:04.1 | 183 | 928 | 23 |
| 2:50.0 | 4,591m | 2:03.0 | 188 | 947 | 24 |
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Workout Graph
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