Jim Wooten 8000m row
8,000m
Meters
32:58.6
Time
2:03.6
Pace
513
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 750 |
| Drag Factor | 137 |
September 20, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:58.6 | 8,000m | 2:03.6 | 185 | 936 | 22 |
| 6:41.3 | 1,600m | 2:05.4 | 177 | 910 | 21 |
| 6:38.3 | 3,200m | 2:04.4 | 182 | 924 | 22 |
| 6:35.5 | 4,800m | 2:03.5 | 185 | 938 | 23 |
| 6:38.0 | 6,400m | 2:04.3 | 182 | 926 | 22 |
| 6:25.6 | 8,000m | 2:00.5 | 200 | 988 | 25 |
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Workout Graph
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