Jim Wooten 5656m row
5,656m
Meters
23:25.3
Time
2:04.2
Pace
360
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 137 |
September 22, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.3 | 5,656m | 2:04.2 | 183 | 928 | 22 |
| 6:38.2 | 1,600m | 2:04.4 | 182 | 925 | 21 |
| 6:36.4 | 3,200m | 2:03.8 | 184 | 933 | 22 |
| 6:37.7 | 4,800m | 2:04.2 | 182 | 927 | 23 |
| 3:33.0 | 5,656m | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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