Mary Peeler v3:31/0:13r...3 row
3,728m
Meters
25:15.6
Time
3:23.2
Pace
188
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 1:02.2 |
| Overall Distance | 3,762m |
| Overall Time | 26:17.8 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 110 |
May 16, 2021 12:24:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.6 | 3,728m | 3:23.2 | 42 | 443 | 22 | |
| 3:31.7 | 382m | 4:37.0 | 16 | 356 | 22 | |
| r: 0:13 | 25m | |||||
| 20:00.1 | 3,174m | 3:09.0 | 52 | 478 | 22 | |
| r: 0:01 | 0m | |||||
| 1:43.7 | 173m | 4:59.7 | 13 | 344 | 19 | |
| r: 0:47 | 8m | |||||
| r34m |
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Workout Graph
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TWENTY’S PLENTY