Mary Peeler v5:49/0:59r...2 row
3,375m
Meters
25:48.9
Time
3:49.4
Pace
178
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 2:15.3 |
| Overall Distance | 3,533m |
| Overall Time | 28:04.2 |
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 121 |
May 20, 2021 18:09:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.9 | 3,375m | 3:49.4 | 29 | 399 | 20 | |
| 5:49.1 | 664m | 4:22.8 | 19 | 366 | 22 | |
| r: 0:59 | 5m | |||||
| 19:59.8 | 2,711m | 3:41.2 | 32 | 411 | 20 | |
| r: 1:16 | 153m | |||||
| r158m |
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