Mary Peeler v5:48/0:38r...6 row
3,615m
Meters
25:48.4
Time
3:34.1
Pace
191
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 2:12.4 |
| Overall Distance | 3,814m |
| Overall Time | 28:00.8 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 120 |
June 02, 2021 18:34:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:48.4 | 3,615m | 3:34.1 | 36 | 422 | 22 | |
| 5:48.6 | 620m | 4:41.1 | 16 | 354 | 21 | |
| r: 0:38 | 12m | |||||
| 4:00.3 | 543m | 3:41.2 | 32 | 411 | 20 | |
| r: 0:00 | 1m | |||||
| 3:59.8 | 603m | 3:18.8 | 45 | 453 | 22 | |
| 4:00.1 | 665m | 3:00.5 | 59 | 504 | 24 | |
| r: 0:00 | 1m | |||||
| 3:59.6 | 615m | 3:14.7 | 47 | 462 | 23 | |
| r: 0:00 | 1m | |||||
| 3:59.7 | 570m | 3:30.2 | 38 | 429 | 20 | |
| r: 1:33 | 183m | |||||
| r199m |
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Workout Graph
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