Mary Peeler v5:49/1:24r...2 row
1,612m
Meters
10:48.8
Time
3:21.2
Pace
89
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 2:59.6 |
| Overall Distance | 1,783m |
| Overall Time | 13:48.4 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 120 |
June 05, 2021 17:41:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.8 | 1,612m | 3:21.2 | 43 | 447 | 23 | |
| 5:49.2 | 612m | 4:45.2 | 15 | 351 | 22 | |
| r: 1:24 | 0m | |||||
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 29 | |
| r: 1:35 | 171m | |||||
| r171m |
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