Mary Peeler v5:49/0:39r...2 row
3,590m
Meters
25:49.0
Time
3:35.7
Pace
188
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 2:15.3 |
| Overall Distance | 3,752m |
| Overall Time | 28:04.3 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 585 |
| Drag Factor | 119 |
June 06, 2021 17:09:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.0 | 3,590m | 3:35.7 | 35 | 419 | 22 | |
| 5:49.2 | 625m | 4:39.3 | 16 | 355 | 21 | |
| r: 0:39 | 12m | |||||
| 19:59.8 | 2,966m | 3:22.2 | 42 | 445 | 22 | |
| r: 1:36 | 150m | |||||
| r162m |
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Workout Graph
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Long and Strong