Mary Peeler v3:32/0:14r...3 row
3,714m
Meters
25:16.5
Time
3:24.1
Pace
187
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.7 |
| Overall Distance | 3,739m |
| Overall Time | 26:17.2 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 172 |
June 10, 2021 19:03:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.5 | 3,714m | 3:24.1 | 41 | 441 | 22 | |
| 3:32.1 | 379m | 4:39.8 | 16 | 354 | 22 | |
| r: 0:14 | 18m | |||||
| 20:00.3 | 3,148m | 3:10.6 | 51 | 473 | 22 | |
| 1:44.1 | 188m | 4:36.8 | 16 | 356 | 19 | |
| r: 0:46 | 6m | |||||
| r25m |
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Workout Graph
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TWENTY’S PLENTY