Mary Peeler v3:31/0:14r...3 row
3,666m
Meters
25:15.7
Time
3:26.7
Pace
184
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:01.8 |
| Overall Distance | 3,688m |
| Overall Time | 26:17.5 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 173 |
June 11, 2021 17:48:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:15.7 | 3,666m | 3:26.7 | 40 | 436 | 22 | |
| 3:31.8 | 355m | 4:58.3 | 13 | 345 | 22 | |
| r: 0:14 | 19m | |||||
| 19:59.6 | 3,138m | 3:11.1 | 50 | 472 | 22 | |
| r: 0:00 | 1m | |||||
| 1:44.3 | 173m | 5:01.4 | 13 | 343 | 19 | |
| r: 0:46 | 2m | |||||
| r22m |
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Workout Graph
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TWENTY’S PLENTY