Mary Peeler v4000m/0:41r...1 row
3,999m
Meters
23:00.9
Time
2:52.6
Pace
207
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 0:41.3 |
| Overall Distance | 4,050m |
| Overall Time | 23:42.2 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 568 |
| Drag Factor | 175 |
June 13, 2021 19:01:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.9 | 3,999m | 2:52.6 | 68 | 534 | 24 | |
| 23:00.9 | 4,000m | 2:52.6 | 68 | 534 | 24 | |
| r: 0:41 | 51m | |||||
| r51m |
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Workout Graph
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4KM