Mary Peeler v20:00/2:50r...1 row
2,953m
Meters
20:00.2
Time
3:23.2
Pace
157
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 2:50.2 |
| Overall Distance | 3,149m |
| Overall Time | 22:50.4 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 163 |
June 16, 2021 18:17:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.2 | 2,953m | 3:23.2 | 42 | 443 | 20 | |
| 20:00.2 | 2,953m | 3:23.2 | 42 | 443 | 21 | |
| r: 2:50 | 196m | |||||
| r196m |
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Workout Graph
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2 x 10 MINUTE INTERVALS