Mary Peeler v3:50/0:51r...2 row
2,346m
Meters
14:50.5
Time
3:09.7
Pace
124
Calories
| Rest Distance | 109m |
|---|---|
| Rest Time | 2:06.6 |
| Overall Distance | 2,455m |
| Overall Time | 16:57.1 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 26 |
| Stroke Count | 365 |
| Drag Factor | 174 |
June 26, 2021 11:24:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.5 | 2,346m | 3:09.7 | 51 | 476 | 26 | |
| 3:50.0 | 347m | 5:31.4 | 10 | 333 | 21 | |
| r: 0:51 | 7m | |||||
| 11:00.4 | 2,000m | 2:45.1 | 78 | 567 | 27 | |
| r: 1:15 | 102m | |||||
| r109m |
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Workout Graph
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Mind over Matter