Mary Peeler v5:48/0:56r...2 row
4,049m
Meters
25:48.5
Time
3:11.2
Pace
209
Calories
Rest Distance | 134m |
---|---|
Rest Time | 2:45.2 |
Overall Distance | 4,183m |
Overall Time | 28:33.7 |
Average Watts | 50 |
---|---|
Calories Per Hour | 472 |
Stroke Rate | 22 |
Stroke Count | 582 |
Drag Factor | 173 |
June 28, 2021 18:50:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:48.5 | 4,049m | 3:11.2 | 50 | 472 | 22 | |
5:48.7 | 708m | 4:06.2 | 23 | 380 | 21 | |
r: 0:56 | 10m | |||||
19:59.8 | 3,342m | 2:59.5 | 61 | 508 | 22 | |
r: 1:49 | 124m | |||||
r134m |
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Fusion