Mary Peeler v5:49/0:23r...2 row
2,688m
Meters
15:47.9
Time
2:56.3
Pace
145
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 2:02.8 |
| Overall Distance | 2,873m |
| Overall Time | 17:50.7 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 138 |
July 01, 2021 18:23:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:47.9 | 2,688m | 2:56.3 | 64 | 519 | 27 | |
| 5:49.3 | 689m | 4:13.4 | 21 | 373 | 21 | |
| r: 0:23 | 11m | |||||
| 9:58.6 | 2,000m | 2:29.6 | 104 | 659 | 27 | |
| r: 1:39 | 175m | |||||
| r185m |
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