Mary Peeler v0:15/0:15r...3 row
3,243m
Meters
20:15.3
Time
3:07.3
Pace
167
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 4:43.5 |
| Overall Distance | 3,335m |
| Overall Time | 24:58.8 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 124 |
August 02, 2021 18:40:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.3 | 3,243m | 3:07.3 | 53 | 483 | 22 | |
| 0 | ||||||
| r: 0:15 | 0m | |||||
| 10:00.0 | 1,600m | 3:07.5 | 53 | 482 | 22 | |
| r: 3:01 | 19m | |||||
| 10:00.1 | 1,644m | 3:02.5 | 58 | 498 | 22 | |
| r: 1:25 | 73m | |||||
| r92m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
GROOVE ROW