Mary Peeler 30:00 row
4,216m
Meters
30:00.0
Time
3:33.4
Pace
211
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 152 |
January 03, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,216m | 3:33.4 | 36 | 423 | 20 |
| 6:00.0 | 303m | 9:54.0 | 2 | 305 | 7 |
| 12:00.0 | 987m | 3:02.3 | 58 | 498 | 24 |
| 18:00.0 | 1,034m | 2:54.0 | 66 | 528 | 24 |
| 24:00.0 | 953m | 3:08.8 | 52 | 478 | 23 |
| 30:00.0 | 940m | 3:11.4 | 50 | 471 | 24 |
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Workout Graph
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